Races, shoes, and achievements
Track your goal races, keep tabs on shoe mileage, and collect achievements and streaks.
Add and log races
- 1Open Races and tap Add race.
- 2Enter a name, date, location, distance (5K, 10K, half, marathon, or custom), and goal time.
- 3Watch the countdown to race day on the race card.
- 4After the race, log your finish time to compare it against your goal, or mark it DNS or DNF.
Track your shoes
- Open Shoes and add a pair with a name, model, and purchase date.
- Mileage adds up automatically when you log shoes in a run recap.
- A progress bar shows lifespan; retire a pair when it’s done and it moves to your archive.
Race Reality Check and Race Autopsy
Runapt supports your target race from the planning stage through the post-race debrief.
Tip · Pre-race: Race Reality Check
Before race day, the reality check models your goal pace against your recent training volume, longest runs, and acute-to-chronic load. It confirms whether your target is realistic or warns if a more conservative pacing strategy prevents hitting the wall.
Pro · Post-race: Race Autopsy
After logging your race finish time, the Race Autopsy conducts a deep forensic debrief: analyzing split evenness, pace decay, heart rate drift, and the impact of race-day weather (temperature, humidity, wind) relative to your training preparation.
Achievements and streaks
Your Profile tab holds a badge gallery and streak counter. Badges unlock for milestones like your first run, first 5K, total distance, and run streaks; you’ll see a celebration in the recap when you earn one.
Frequently asked
- How does Race Autopsy analyze my race?
- It correlates your split execution, heart rate stability, and weather conditions with your training history to highlight whether pacing or endurance determined your finish time.
- When should I retire my shoes?
- Most running shoes protect your joints best between 500 and 800 km. Runapt notifies you as your pair approaches its mileage threshold.
Start
Your next training block can start today.
Tell us the race you’re aiming for and Runapt builds the plan tonight. Your first route is ready before your next run.
No credit card required · Free plan available forever · Cancel Pro anytime