AI coaching

AI coaching that uses your run data.

Runapt is designed for specific coaching notes, not generic motivation. Every recap connects what happened in the run to what should happen next.

No credit card required · Free plan available forever

Download on the App StoreGet it on Google Play

Product fit

  • Post-run notes after completed workouts
  • Reads pace drift, elevation, adherence, readiness, and load
  • Plain-language rationale for plan changes

VDOT

paces

AI

feedback

GPS

routes

How Runapt helps

AI Running Coach App

Use an AI running coach that reads your pacing, route elevation, readiness, target adherence, and recent load after every run.

Specific to the session

The note reflects the workout, route, and recent training context.

Connected to adaptation

Feedback can point to why a future session should hold, reduce, or move.

Built for runners

The language focuses on pacing, load, recovery, and race preparation.

FAQ

Is the AI coach a chat bot?

Runapt includes AI coach notes after runs and can support coach chat, but the core value is feedback tied to your training data.

Does it replace a human coach?

It is not a human coach. It gives lower-cost daily training guidance and data-aware feedback for runners who want structure.

Free

$0/month

No credit card. Free forever.

For starting structured training without committing to a race block.

  • 5K and 10K plans
  • Up to 2 training plans
  • Standard GPS routes
  • Run log and history
  • Basic real-time pace tracking
  • Achievements and streaks
Start free

Pro

$79/year

Just $6.58/mo billed annually — save 45% vs monthly. Prefer monthly? $12/mo. 7-day free trial.

For runners with a race on the calendar who need a plan that adjusts when life does.

  • Everything in Free
  • Unlimited training plans
  • Half marathon and marathon plans
  • Adaptive plan adjustments
  • AI coach notes & chat
  • Fatigue dashboard
  • Race prediction and pacing strategy
  • HealthKit, Garmin & Strava sync
Start 7-day free trial

Start

Your next race block can start today.

Tell us your race. Get a plan calibrated to your fitness. Open your first route before your next run.

No credit card required · Free plan available forever · Cancel Pro anytime

Start free