Features
Six integrated systems, from pace calibration to route generation to post-run coaching. These aren't add-on features. They're the training.
Runapt turns your race goal, recent performances, and available training days into a personalized 4–18 week plan with exact pace targets, rather than a generic template.
Every planned run opens with a ready-to-run loop from your current GPS location, matched to the workout distance. No route planning required.
Sleep quality, soreness, motivation, resting heart rate, and recent training stress adjust the plan before overreach turns into an injury.
After each run, the coach reads your pacing data, route elevation profile, target adherence, and fatigue trend to give feedback that's specific to that workout.
During a workout, your target pace and current gap stay visible in real time, giving your intervals a clear purpose rather than just a start and stop.
Runs from your phone and connected integrations flow into a single history. Even if your signal is poor, runs sync later so nothing is lost.
Runapt is built to keep your location and health data under your control. It features a data vault showing exactly what each integration can see, route privacy zones around home and work, and one-tap export or GPS deletion.
Workflow
Race distance, target date, recent fitness, weekly availability, and preferences define the plan bounds.
Each workout shows distance, route, target pace, and session purpose before you start.
Pace drift, route profile, adherence, and effort become a coach note instead of raw charts only.
Missed runs, readiness changes, and accumulated load adjust future sessions with an audit trail.
Start
Tell us your race. Get a plan calibrated to your fitness. Open your first route before your next run.
No credit card required · Free plan available forever · Cancel Pro anytime
