Free
$0/month
5K and 10K. Two plans. No card.
- 5K and 10K plans
- Up to 2 training plans
- Standard GPS routes
- Run log and history
- Basic real-time pace tracking
- Achievements and streaks
No credit card. Free forever.
Pricing
Free plan, and Pro for race season
No credit card on the free plan. Pro is $49 a year or $7.99 a month, 14-day trial. Prices shown for your region. Your exact price is set by the App Store or Google Play at checkout.
Pro
$49/year
Half and marathon. The week moves after a missed run.
- Founder price — locked in for life
- Everything in Free
- Unlimited training plans
- Half marathon and marathon plans
- Adaptive plan adjustments
- AI coach notes & chat
- Fatigue dashboard
- Race prediction and pacing strategy
- HealthKit, Strava, and Polar sync
About $4.08/mo billed annually, which is cheaper than monthly. Prefer monthly? $7.99/mo. 14-day free trial.
Prices shown for your region. Your exact price is set by the App Store or Google Play at checkout.
A coach session costs more than a year of this.
Human coach
$200–$500
/month
$2,400–$6,000/year
A Friday email
Running club
$25–$60
/month
$300–$720/year
Group runs. Same session for everyone.
FAQ
Can I start without a credit card?
Yes. The free tier is meant to let runners create a plan and try the workflow before upgrading.
What is Pro for?
Pro is for race preparation: adaptive plans, AI coach notes, longer race distances, fatigue modeling, and sync integrations.
Monthly or annual?
Both. Annual pricing is cheaper than paying monthly in every supported region. Every Pro feature is identical on either plan; annual just costs less if you train across a full season.
Can I cancel?
Yes. Cancel anytime, whether monthly or annual, and you keep Pro until the period you already paid for ends. Most runners go annual for a race block and let it lapse after the event.
What does the AI coach note actually say?
After the run the note is about that workout: pace drift, the hills, whether you hit the target, and what the next hard day should do about it.
Where do the paces come from?
Jack Daniels' VDOT, from a recent race. Load is CTL, ATL, and TSB.
Start with a free plan.
Download Runapt and build your first training week. The free plan has no time limit.
Or start on the web