Races · Jamaica

Reggae Marathon - the Half Marathon, 10K & 5K 2026

Reggae Marathon - the Half Marathon, 10K & 5K 2026 is on Sunday 6 December 2026 (Jamaica). That is 7 weeks from today.

7 weeks to go

Race day
6 December 2026
Where
Jamaica
Distances
10 km, Half Marathon
Countdown
49 days · 7 weeks

Organisers sometimes move a date. Check the official site before you book travel.

Training plan

Training for Reggae Marathon - the Half Marathon, 10K & 5K

Counted back from race day. These are the dates the plan would run on if you started it now.

10K

7 weeks is enough for a shorter 10K plan (the minimum is 6). Start this week to use all of it.

  1. Base · 3 weeksEasy running. Weekly distance climbs and the long run grows.from 18 Oct
  2. Build · 2 weeksThreshold and tempo sessions come in next to the long run.from 8 Nov
  3. Peak · 1 weekThe biggest weeks and the longest long run.from 22 Nov
  4. Taper · 1 weekDistance drops, pace stays. You arrive rested.from 29 Nov
  5. Race day6 Dec
How the 10K plan works

half marathon

7 weeks is under the 8-week minimum for a half marathon plan. If you already run the distance, use the time to stay fresh. If not, pick a later race.

How the half marathon plan works

This is the layout the plan builder starts from. In the app it shifts with how long you have been running, and the week moves when you miss a run.

Train for it with Runapt

Pick Reggae Marathon - the Half Marathon, 10K & 5K as the goal in the app. The plan counts back from race day and moves when you miss a run.

Can you be ready for Reggae Marathon - the Half Marathon, 10K & 5K?

Fill in your weekly distance and your longest recent run. The check runs on the same engine that builds the plan and says whether this race fits, before you pay for an entry.

Is your goal race realistic?

Free · no signup

Goal finish time (optional)

Computed by the same engine that builds Runapt plans — so this can never clear a race the plan builder would block.

Pace

The pace behind a goal time

Even pace from start to finish, without stops. Training paces are slower than this on most days.

10K
Finish timePer kmPer mile
40:004:006:26
50:005:008:03
1:00:006:009:39
1:10:007:0011:16
1:20:008:0012:52
half marathon
Finish timePer kmPer mile
1:30:004:166:52
1:45:004:598:01
2:00:005:419:09
2:15:006:2410:18
2:30:007:0711:27
2:45:007:4912:35
Get training paces from a recent race time

Questions about Reggae Marathon - the Half Marathon, 10K & 5K

When is Reggae Marathon - the Half Marathon, 10K & 5K 2026?

Reggae Marathon - the Half Marathon, 10K & 5K 2026 is on Sunday 6 December 2026 (Jamaica). That is 7 weeks from today.

Which distances can you run at Reggae Marathon - the Half Marathon, 10K & 5K?

Reggae Marathon - the Half Marathon, 10K & 5K offers these distances: 10 km, Half Marathon.

How many weeks do you need to train for Reggae Marathon - the Half Marathon, 10K & 5K?

The Runapt 10K plan runs 10 weeks as standard and 6 weeks at the shortest. The Runapt half marathon plan runs 14 weeks as standard and 8 weeks at the shortest. That assumes you already run a few times a week. Starting from zero takes longer.

Is it too late to start training for Reggae Marathon - the Half Marathon, 10K & 5K?

7 weeks is under the 8-week minimum for a half marathon plan. If you already run the distance, use the time to stay fresh. If not, pick a later race.

How do you enter Reggae Marathon - the Half Marathon, 10K & 5K?

Entries are handled by the organiser at reggaemarathon.com. Runapt does not sell race entries; it builds the training plan.

Start with a free plan.

Download Runapt and build your first training week. The free plan has no time limit.

Or start on the web