Races · Portugal

Montepio Meia Maratona de Cascais 2027

Montepio Meia Maratona de Cascais 2027 is on Sunday 7 February 2027 (Cascais, Portugal). That is 16 weeks from today.

16 weeks to go

Race day
7 February 2027
Where
Cascais, Portugal
Distances
Half Marathon
Countdown
112 days · 16 weeks

Organisers sometimes move a date. Check the official site before you book travel.

Training plan

Training for Montepio Meia Maratona de Cascais

Counted back from race day. These are the dates the plan would run on if you started it now.

half marathon

There is time for the full 14-week half marathon plan. It starts on 1 November 2026; until then, easy running keeps the base.

  1. Base · 6 weeksEasy running. Weekly distance climbs and the long run grows.from 1 Nov
  2. Build · 4 weeksThreshold and tempo sessions come in next to the long run.from 13 Dec
  3. Peak · 2 weeksThe biggest weeks and the longest long run.from 10 Jan
  4. Taper · 2 weeksDistance drops, pace stays. You arrive rested.from 24 Jan
  5. Race day7 Feb
How the half marathon plan works

Train for it with Runapt

Pick Montepio Meia Maratona de Cascais as the goal in the app. The plan counts back from race day and moves when you miss a run.

This is the layout the plan builder starts from. In the app it shifts with how long you have been running, and the week moves when you miss a run.

Can you be ready for Montepio Meia Maratona de Cascais?

Fill in your weekly distance and your longest recent run. The check runs on the same engine that builds the plan and says whether this race fits, before you pay for an entry.

Is your goal race realistic?

Free · no signup

Goal finish time (optional)

Computed by the same engine that builds Runapt plans — so this can never clear a race the plan builder would block.

Pace

The pace behind a goal time

Even pace from start to finish, without stops. Training paces are slower than this on most days.

half marathon
Finish timePer kmPer mile
1:30:004:166:52
1:45:004:598:01
2:00:005:419:09
2:15:006:2410:18
2:30:007:0711:27
2:45:007:4912:35
Get training paces from a recent race time

Questions about Montepio Meia Maratona de Cascais

When is Montepio Meia Maratona de Cascais 2027?

Montepio Meia Maratona de Cascais 2027 is on Sunday 7 February 2027 (Cascais, Portugal). That is 16 weeks from today.

Which distances can you run at Montepio Meia Maratona de Cascais?

Montepio Meia Maratona de Cascais offers these distances: Half Marathon.

How many weeks do you need to train for Montepio Meia Maratona de Cascais?

The Runapt half marathon plan runs 14 weeks as standard and 8 weeks at the shortest. That assumes you already run a few times a week. Starting from zero takes longer.

Is it too late to start training for Montepio Meia Maratona de Cascais?

There is time for the full 14-week half marathon plan. It starts on 1 November 2026; until then, easy running keeps the base.

How do you enter Montepio Meia Maratona de Cascais?

Entries are handled by the organiser at meiamaratonadecascais.pt. Runapt does not sell race entries; it builds the training plan.

Start with a free plan.

Download Runapt and build your first training week. The free plan has no time limit.

Or start on the web